Your Questions, Answered
FAQS
I believe we all benefit from a skilled, nurturing touch. Touch can become even more critical during severe health problems. Caring touch can relieve stress and anxiety as little else will. A period of peaceful minutes can be a gift when one has serious health issues.
Massage techniques are adapted to be safe and suitable for your condition, cleanliness is emphasized, and universal precautions will be applied for everyone's safety.
With severe dis-eases, I request a massage clearance from your Physician.
I believe we all benefit from a skilled, nurturing touch. Touch can become even more important during severe health problems. Nurturing touch can relieve stress and anxiety as little else will. A period of peaceful minutes can be an authentic gift when one has serious health issues.
Massage techniques are adapted to be safe and suitable for your condition, cleanliness is emphasized, and universal precautions are taken for everyone's safetyl
With severe dis-eases, I request a massage clearance from your Physician.
DO YOU HELP TREAT TERMINAL OR CHRONIC ILLNESS?
I am happy and honored to work with clients dealing with chronic or terminal illness, within massage standards for contraindications. For example, Cancer clients can easily benefit from a light, non-circulatory massage. Even those in end stage of life can find soothing and ease with Reiki and Energy Healing work with prayer and laying on of hands.
WHAT WILL MY FIRST SESSION BE LIKE?
Preliminary Information
Your massage therapist will ask preliminary questions to determine your overall health and your health and wellness goals.
The massage therapist will consider information about your physical condition, medical history, lifestyle, stress levels, medications and any areas of physical pain that could affect your massage therapy outcome.
This information will help the massage therapist structure the session to achieve your health and wellness goals.
Privacy
Before your massage, you’ll be asked to remove clothing to your level of comfort.
The therapist will leave the room while you undress. Take off only as much as you are comfortable removing.
Lie on the massage table, underneath the provided sheet or towel, which will cover your body except for the part being massaged.
Chair massages, which often are offered in public spaces and workplaces, are an exception. A specially-designed massage chair lets you lean forward and supports the front of the body. You remain clothed and no oil or lotion is used. Seated massages typically last from 10 to 30 minutes.
Environment
Music might be played. If you find music distracting, tell your massage therapist. The same goes for talking during your session.
Your massage therapists should check on pressure and comfort throughout your appointment. If you're uncomfortable at any time, tell your massage therapist.
The massage table is padded, and may have extra attachments or cushions, such as a face cradle, which allows you to lie facedown without turning your head or neck.
Massage Therapy Session
Massage therapists often use oil or lotion. If you're allergic to oils or lotions, tell your massage therapist beforehand.
If you're receiving hot stone massage, make sure you're comfortable with the temperature of the stones.
Depending on your needs, the massage therapist will massage either the full body (except private areas) or only specific areas that need attention, such as especially tight muscles.
Remember to breathe normally.
Table massage usually lasts beween 30 and 90 minutes.
After your massage, the massage therapist will allow you to slowly get up and get dressed in privacy.
Depending on the environment, tips are appreciated to recognize outstanding service, but not required.
Follow Up
The benefits of massage are cumulative, so work with your massage therapist to customize a plan to meet your health and wellness goals.